Mano Aatali: Amakhala ndi udindo wolowera pamwamba ndikufika mpaka muzu ndi chovala chamkati. Amakhala ngati "apainiya," kulekanitsa ubweya wokhuthala, kuukweza, ndipo poyambirira amamasula mphasa zakuya ndi zomangira.
Mano Aafupi: Tsatirani mosamala kuseri kwa mano aatali, omwe amayang'anira kusalaza ndikuchotsa ubweya wapamwamba. Mano aatali akakweza mphasa, mano afupiafupi amatha kupesa mosavuta mbali zakunja za msokonezo.
Ndi chida choyenera chosamalira ziweto pakusamalira tsiku ndi tsiku ndikuchotsa mfundo zing'onozing'ono, zogwira mtima kwambiri kuposa zisa za mano aatali kapena aafupi onse.
Chisa chokonzekera agaluchi chimakongoletsa bwino chovala chapamwamba ndi chovala chamkati, choyenera mitundu yonse ya malaya.